This page in my journal was pretty easy, it says to Tear This Page Out (put it in your pocket, put it through the wash, stick it back in). So that's exactly what I did. I was doing a load of Liam's clothes, so I tore my page out, folded it, and stuck it in one of his jeans pockets. I hoped it didn't get too wet and wouldn't be able to place it back in my journal. But as it turned out, the folding helped keep it together. I carefully and slowly unfolded it and taped some of it back together. Then taped it back into my journal.