Showing posts with label Cauliflower. Show all posts
Showing posts with label Cauliflower. Show all posts

Sunday, January 11, 2015

Snow Trees

     To incorporate some savory and healthy food into the buffet was a little harder to come up with, since I was sticking to an all white food palette.  I have recently taken a love to cooking up Roasted Cauliflower every chance I get.  And since they are white and just so happen to look like little trees, these too were perfect for the Frozen buffet table!




What you need:

1 head of cauliflower (rinsed and dried)
Garlic infused olive oil
Salt and pepper

How to make it:

Preheat oven to 400˚F.
Line a baking pan with parchment paper.
Cut up the cauliflower into bite size pieces then place in a bowl.
Drizzle some garlic olive oil all over the cauliflower.
Then season with salt and pepper, toss to coat evenly.
Spread cauliflower on the prepared baking pan.
Bake for 20-25 minutes until starts to brown and crips up. (I like mine a little crispier, makes them sweeter)
Flip florets to toast on the other sides about half way through.
Take out of the oven and let cool a bit.
ENJOY!




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Monday, November 17, 2014

Garlic Roasted Cauliflower

          A while ago my friend made these cauliflower florets for us.  They were so tasty, I just HAD to have the recipe.  So I called up my friend for the recipe and have been making it none stop.  Bonus is that even Kinley likes them too!  It's a clean and healthy recipe, perfect for my 10 Day Fitness Challenge!


What you need:

1 head of cauliflower
Garlic infused olive oil
salt and pepper



How to make it:

Preheat the oven to 400˚F.
Line a baking pan with parchment paper.
Cut up the cauliflower into slices or bite size pieces then place in a bowl.
Drizzle some garlic olive oil all over the cauliflower.
Then season with salt and pepper, toss to evenly coat.
Spread cauliflower on the prepared baking pan.
Bake for 20-25 minutes until starts to brown and crisp up. (I like mine a little crispier, makes them sweeter)
Flip florets to toast on the other sides about half way through.
Take out of oven and let cool a bit, then ENJOY!





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